Oakland Spine News

Easing the Pain of Spinal Stenosis

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Corraling Sneaky Spinal Stenosis

When it comes to easing the pain of spinal stenosis, the narrowing of spaces within your spine, it’s all about relieving pressure. That would seem obvious, and it should also come as no surprise that one of the most effective healing tools is decompression. That’s why the Butler Spine Program at Oakland Spine and Physical Therapy includes decompression in its multi-faceted approach to treating spinal stenosis.

This is nonsurgical, as is another spinal stenosis breakthrough— the LCT 1000 Deep Tissue (Class IV) Laser, which not only eases symptoms like pain but has been shown to slow, even stop, degeneration.    

Spinal stenosis can be sneaky, and often is, and that means you may have a full-blown problem before you know it. It strikes most often in the neck and lower back, known as cervical and lumbar stenosis, respectively. You may not notice the symptoms for a while, and they may be so gradual that your pain threshold, for example, may adapt as the condition worsens. It may be detected via an MRI before you actually feel anything, but MRIs are usually conducted after reporting symptoms, so it might be a slippery slope toward reaching a diagnosis. And, of course, there is no specific treatment until there is a diagnosis.

Women with Back PainHowever, many of the fundamental features of chiropractic medicine, being noninvasive and an alleviator of pain, might actually precede the symptoms of spinal stenosis and stymie the degeneration.

The most common symptoms are pain in the lower back and/or neck. Lumbar spinal stenosis is the most common of all, but we say “and/or” because it could be both.

What are other notable symptoms aside from blatant pain? Let’s start with the neck, where, as is often the case with spinal issues, the symptoms may not seem related to the source at all. Tingling or numbness in extremities— legs, feet, arms or hands— may be a symptom. Another symptom is weakness in the extremities. You may notice that your balance isn’t what it used to be. Sometimes walking seems a struggle. Blame it on aging and being out of shape, but it may be a sign of cervical stenosis. Finally, bladder and bowel concerns, including sudden and unexpected urination or incontinence, may be a long way from the neck, but…

As for the symptoms of lumbar stenosis, weakness, numbness or tingling in the extremities emanate from the lower back too. Cramping and aching from standing for long spans of time might be blamed on deteriorating knees or poor circulation, but it is also a symptom of lumbar stenosis.

The Butler Spine Program is all about relieving the pressure and taking the woes of spinal stenosis out of your life.

—Call us today at (201) 651-9100 for an appointment at Oakland Spine & Physical Therapy…