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Oakland Spine News

3 Ways to Handle Fibromyalgia Pain the Right Way

Finding the treatment that works best for your fibromyalgia symptoms can be difficult. When you suffer from pain, the quicker you find a solution the better. Although the exact cause of fibromyalgia is unknown, researchers believe that it is a result of genetics, stress or trauma and chemical/ hormonal imbalances in your body. Symptoms of fibromyalgia can range anywhere from muscle and joint pain or stiffness to fatigue, difficulty concentrating, unrefreshing sleep and even increased sensitivity to your surroundings and foods you consume. Below 3 of the best-known ways to handle your fibromyalgia symptoms the right way.

Physical Therapy

Physical therapy seems to be the go-to method for fibromyalgia sufferers, and there is a reason for that. For many, this option can help increase your strength and improve the body’s range of motion. Regular sessions are necessary, but you learn a variety of techniques that are believed to reduce pain, fatigue and stiffness. Each case is unique and it is up to your physical therapist to create a routine that will best tend to your needs and goals. At Oakland Spine, our team uses a therapeutic deep tissue laser to alleviate pain and promote healing.

Massage Therapy

Natural pain relief remedies are preferred by many, and are considered to be the best way to handle fibromyalgia symptoms. Studies have shown that massage therapy can reduce fibromyalgia pain, and can also decrease both stress and anxiety. Remember that your muscles are sensitive when suffering from fibromyalgia, so it may not necessarily feel relaxing. Choosing the right massage therapist is key to seeing positive results from this method. If too much pressure is applied, more harm than good can be done.

Acupuncture

Many swear by acupuncture as a great way to relieve fibromyalgia symptoms and we have had tremendous success in our office. This method increases blood flow to inflamed areas of the body and is used most often when trying to relieve muscle and joint stiffness, as well as chronic pain. When choosing acupuncture as a treatment option, it is important to choose an experienced professional to increase your chances of success.

Our highly trained, dedicated and caring physical therapy team is committed to treating Fibromyalgia symptoms and improving your life. And our SAME DAY GUARANTEE* is our way of showing you just how committed we are. Call us in the morning…see us in the afternoon!